Photo Food Journal Week 2 Day 1

A fresh week a fresh start with the flex points or whatever they are called now.

I did just fine today even though I was running around.  I had WW meeting at 10:30.  Wanted to WI first, but the line was too long. Went to the meeting then had WI after.  I was a little disappointed that I only lost .6.  Then I looked back at my stats and knew I had skipped WI last week.  I knew I had gained and for the first time ever....skipped WI.  I wish now I hadn't.  I would have seen exactly what I lost this week, which I truly believe was closer to 3 lbs based upon my home scale.  So, I will be happy with the .6 loss. I will stick with my photo food journaling as it has worked very well for me and I'm sure will continue.  

I did have 1 T. Parmesan cheese that was only .5 with my spaghetti.   The snack bar given at WW today as a sample was just OK. Certainly NOT worth the 2 points that I consumed. I will not be buying those.  I also had 1 tiny bite of Challah at services tonight and some pear and apple slices that I brought.  I had 2 pts left and had a dozen almonds after getting home.  

Thanks for reading and viewing today's journal.

Another fiber bar as I ran out the door.

1 1/2 cups of Taco Soup (6 pts), Baked chips 1 oz (3pts)

Salad with 1 T dressing (1 pt and .5 of Feta)

Spaghetti 1 c.(5pts) and 1/2 sauce with added veggies (3 pts) and a cresent roll (3 pts)

2 pt bar given at meeting